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Calories in Usda Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0 fat, choice
1238Calories
Amount Per 1.5 lb | |||
Calories | 1238.06 Kcal (5184 kJ) | ||
Calories from fat | 693.65 Kcal | ||
% Daily Value* | |||
Total Fat | 77.07g | 119% | |
---|---|---|---|
Saturated Fat | 28.5g | 143% | |
Cholesterol | 442.16mg | 147% | |
Sodium | 503.39mg | 21% | |
Potassium | 2054.36mg | 44% | |
Protein | 127.55g | 255% | |
Iron | 15.2mg | 84% | |
Calcium | 34mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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