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Calories in Usda Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0 fat, choice
1032Calories
Amount Per 1.25 lb | |||
Calories | 1031.71 Kcal (4320 kJ) | ||
Calories from fat | 578.04 Kcal | ||
% Daily Value* | |||
Total Fat | 64.23g | 99% | |
---|---|---|---|
Saturated Fat | 23.75g | 119% | |
Cholesterol | 368.47mg | 123% | |
Sodium | 419.49mg | 17% | |
Potassium | 1711.96mg | 36% | |
Protein | 106.29g | 213% | |
Iron | 12.6mg | 70% | |
Calcium | 28.3mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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