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Calories in Usda Beef, chuck for stew, separable lean and fat, choice, cooked, braised
1377Calories
Amount Per 709.8 g | |||
Calories | 1377.01 Kcal (5765 kJ) | ||
Calories from fat | 456.12 Kcal | ||
% Daily Value* | |||
Total Fat | 50.68g | 78% | |
---|---|---|---|
Saturated Fat | 22.36g | 112% | |
Cholesterol | 681.41mg | 227% | |
Sodium | 461.37mg | 19% | |
Potassium | 2235.87mg | 48% | |
Protein | 230.61g | 461% | |
Iron | 21.7mg | 121% | |
Calcium | 120.7mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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