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Calories in Usda Beef, chuck eye country-style ribs, boneless, separable lean only, trimmed to 0 fat, all grades
146Calories
Amount Per 100 g | |||
Calories | 146 Kcal (611 kJ) | ||
Calories from fat | 62.55 Kcal | ||
% Daily Value* | |||
Total Fat | 6.95g | 11% | |
---|---|---|---|
Saturated Fat | 3.13g | 16% | |
Cholesterol | 70mg | 23% | |
Sodium | 82mg | 3% | |
Potassium | 317mg | 7% | |
Protein | 20.96g | 42% | |
Iron | 2.2mg | 12% | |
Calcium | 15mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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