Calories in El Monterey Beef & cheese taquitos (flour tortillas)

230Calories
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Nutrition Facts El Monterey Beef & cheese taquitos (flour tortillas)

Amount Per 2 taquitos
Calories 230 Kcal (963 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 340mg 14%
Total Carbs 24g 8%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 85 g
  • Cal: 11.5 %
  • Fat: 18.5 %
  • Carb: 8 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.7%)
  • Fat (45.8%)
  • Protein (13.6%)
El Monterey Beef & cheese taquitos (flour tortillas) Good and Bad Points
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