Calories in Usda Beef, bologna, reduced sodium

88Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beef, bologna, reduced sodium

Amount Per 1 oz
Calories 87.89 Kcal (368 kJ)
Calories from fat 72.46 Kcal
% Daily Value*
Total Fat 8.05g 12%
Saturated Fat 3.31g 17%
Cholesterol 15.88mg 5%
Sodium 193.35mg 8%
Potassium 43.94mg 1%
Total Carbs 0.57g 0%
Protein 3.32g 7%
Iron 0.4mg 2%
Calcium 3.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 88 calories

Let's Burn 88 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 28.35 g
  • Cal: 4.4 %
  • Fat: 12.4 %
  • Carb: 0.2 %
  • Prot: 6.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.5%)
  • Fat (81.8%)
  • Protein (13.6%)
Usda Beef, bologna, reduced sodium Good and Bad Points
Add your comment
User Reviews of beef, bologna, reduced sodium
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top