Calories in Usda Beef, bologna, reduced sodium

428Calories

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Nutrition Facts Usda Beef, bologna, reduced sodium

Amount Per 1 cup pieces
Calories 427.8 Kcal (1791 kJ)
Calories from fat 352.73 Kcal
% Daily Value*
Total Fat 39.19g 60%
Saturated Fat 16.12g 81%
Cholesterol 77.28mg 26%
Sodium 941.16mg 39%
Potassium 213.9mg 5%
Total Carbs 2.76g 1%
Protein 16.15g 32%
Iron 1.9mg 11%
Calcium 16.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (428 calories) 138 g
  • Cal: 21.4 %
  • Fat: 60.3 %
  • Carb: 0.9 %
  • Prot: 32.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.8%)
  • Fat (82.2%)
  • Protein (15%)
Usda Beef, bologna, reduced sodium Good and Bad Points
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