Calories in Mighty Taco Beef/bean & cheese taco

218Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Mighty Taco Beef/bean & cheese taco

Amount Per 1 soft shell
Calories 218 Kcal (913 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 22mg 7%
Sodium 403mg 17%
Total Carbs 23g 8%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 218 calories

Let's Burn 218 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 113 g
  • Cal: 10.9 %
  • Fat: 13.8 %
  • Carb: 7.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (38%)
  • Protein (18.8%)
Mighty Taco Beef/bean & cheese taco Good and Bad Points
Add your comment
User Reviews of beef/bean & cheese taco
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top