Calories in Usda Beef, australian, wagyu, loin, top loin steak/roast, boneless, separable lean and fat, aust. marble score 4/5

289Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beef, australian, wagyu, loin, top loin steak/roast, boneless, separable lean and fat, aust. marble score 4/5

Amount Per 100 g
Calories 289 Kcal (1210 kJ)
Calories from fat 217.8 Kcal
% Daily Value*
Total Fat 24.2g 37%
Saturated Fat 8.93g 45%
Cholesterol 63mg 21%
Sodium 56mg 2%
Total Carbs 0.17g 0%
Protein 17.67g 35%
Iron 1.7mg 9%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 289 calories

Let's Burn 289 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (289 calories) 100 g
  • Cal: 14.5 %
  • Fat: 37.2 %
  • Carb: 0.1 %
  • Prot: 35.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (75%)
  • Protein (25%)
Usda Beef, australian, wagyu, loin, top loin steak/roast, boneless, separable lean and fat, aust. marble score 4/5 Good and Bad Points
Add your comment
User Reviews of beef, australian, wagyu, loin, top loin steak/roast, boneless, separable lean and fat, aust. marble score 4/5
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top