Calories in Eating Right Beef and portobello mushroom stroganoff

404Calories
How many calories should you eat?
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Nutrition Facts Eating Right Beef and portobello mushroom stroganoff

Amount Per 1.5 cups
Calories 404 Kcal (1691 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 74mg 25%
Sodium 426mg 18%
Potassium 969mg 21%
Total Carbs 14g 5%
Dietary Fiber 2g 8%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (404 calories) 1183 g
  • Cal: 20.2 %
  • Fat: 29.2 %
  • Carb: 4.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.9%)
  • Fat (45.6%)
  • Protein (39.5%)
Eating Right Beef and portobello mushroom stroganoff Good and Bad Points
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