Calories in Sparkpeople.com Beef and noodles

292Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Beef and noodles

Amount Per 1 cup
Calories 292 Kcal (1223 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 82mg 27%
Sodium 731mg 30%
Total Carbs 30g 10%
Dietary Fiber 1g 4%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (292 calories) 237 g
  • Cal: 14.6 %
  • Fat: 10.8 %
  • Carb: 10 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (22%)
  • Protein (36.2%)
Sparkpeople.com Beef and noodles Good and Bad Points
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