Calories in Publix Beef and broccoli

410Calories
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Nutrition Facts Publix Beef and broccoli

Amount Per 0.25 recipe
Calories 410 Kcal (1717 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Cholesterol 110mg 37%
Sodium 800mg 33%
Total Carbs 24g 8%
Dietary Fiber 3g 12%
Protein 38g 76%
Vitamin C 78mg 130%
Vitamin A 5mg 167%
Iron 4.5mg 25%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 60 g
  • Cal: 20.5 %
  • Fat: 26.2 %
  • Carb: 8 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.9%)
  • Fat (38.2%)
  • Protein (37.9%)
Publix Beef and broccoli Good and Bad Points
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