Calories in Surf City Squeeze Bee stinger smoothie

590Calories
How many calories should you eat?
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Nutrition Facts Surf City Squeeze Bee stinger smoothie

Amount Per 1 large, g
Calories 590 Kcal (2470 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 6g 30%
Sodium 430mg 18%
Total Carbs 124g 41%
Sugars 79g 316%
Dietary Fiber 4g 16%
Protein 11g 22%
Vitamin C 135mg 225%
Iron 13.5mg 75%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (590 calories) 938 g
  • Cal: 29.5 %
  • Fat: 12.3 %
  • Carb: 41.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81%)
  • Fat (11.8%)
  • Protein (7.2%)
Surf City Squeeze Bee stinger smoothie Good and Bad Points
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