Calories in Thomy Bechamel sauce

Serving size

184Calories

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Amount Per 100 ml
Calories	184 Kcal (770 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Sodium	4mg	0%
Total Carbs	5g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.2, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 184 calories

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40 mins

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20 mins

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51 mins

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% RDI of Main Nutrition Facts

of RDI* (184 calories) 100 g

Cal: 9.2 %
Fat: 27.7 %
Carb: 1.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (11%)
Fat (89%)

Thomy Bechamel sauce Good and Bad Points

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