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Calories in Usda Beans, pink, mature seeds, cooked, boiled, with salt

222Calories

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Nutrition Facts Usda Beans, pink, mature seeds, cooked, boiled, with salt

Amount Per 5.25 oz
Calories 221.77 Kcal (929 kJ)
Calories from fat 6.56 Kcal
% Daily Value*
Total Fat 0.73g 1%
Saturated Fat 0.19g 1%
Sodium 354.23mg 15%
Potassium 756.09mg 16%
Total Carbs 41.54g 14%
Sugars 0.54g 2%
Dietary Fiber 7.89g 32%
Protein 13.48g 27%
Iron 3.4mg 19%
Calcium 77.4mg 8%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (222 calories) 148.84 g
  • Cal: 11.1 %
  • Fat: 1.1 %
  • Carb: 13.8 %
  • Prot: 27 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.4%)
  • Fat (3.9%)
  • Protein (22.7%)
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