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beans on toast, 150g, 1 slice hovis best of both thick

Beans on toast, 150g, 1 slice hovis best of both thick Calories

Calories in Heinz Beans on toast, 150g, 1 slice hovis best of both thick

Serving size

549Calories

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Amount Per 354.9 g
Calories	548.91 Kcal (2298 kJ)
Calories from fat	42.59 Kcal
		% Daily Value*
Total Fat	4.73g	7%
Saturated Fat	2.37g	12%
Sodium	1821.82mg	76%
Total Carbs	113.57g	38%
Sugars	21.29g	85%
Dietary Fiber	18.93g	76%
Protein	21.29g	43%
Calcium	709.8mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.6, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 549 calories

Let's Burn 549 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

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1 hour

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (549 calories) 354.9 g

Cal: 27.4 %
Fat: 7.3 %
Carb: 37.9 %
Prot: 42.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.9%)
Fat (7.7%)
Protein (14.4%)

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Heinz Beans on toast, 150g, 1 slice hovis best of both thick Good and Bad Points

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