Calories in Compliments Beans in maplesyrup

290Calories
How many calories should you eat?
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Nutrition Facts Compliments Beans in maplesyrup

Amount Per 1 cp
Calories 290 Kcal (1214 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 530mg 22%
Total Carbs 57g 19%
Sugars 21g 84%
Dietary Fiber 10g 40%
Protein 13g 26%
Iron 5.4mg 30%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 250 g
  • Cal: 14.5 %
  • Fat: 1.5 %
  • Carb: 19 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.9%)
  • Fat (3.1%)
  • Protein (18%)
Compliments Beans in maplesyrup Good and Bad Points
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