Calories in Compliments Beans in maple syrsup

320Calories
How many calories should you eat?
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Nutrition Facts Compliments Beans in maple syrsup

Amount Per 1 cup
Calories 320 Kcal (1340 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 850mg 35%
Total Carbs 62g 21%
Sugars 24g 96%
Dietary Fiber 14g 56%
Protein 17g 34%
Iron 5.4mg 30%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 237 g
  • Cal: 16 %
  • Fat: 1.5 %
  • Carb: 20.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.3%)
  • Fat (2.8%)
  • Protein (20.9%)
Compliments Beans in maple syrsup Good and Bad Points
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