Calories in Usda Beans, cranberry (roman), mature seeds, canned

24Calories

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Nutrition Facts Usda Beans, cranberry (roman), mature seeds, canned

Amount Per 1 oz
Calories 23.53 Kcal (99 kJ)
Calories from fat 0.71 Kcal
% Daily Value*
Total Fat 0.08g 0%
Saturated Fat 0.02g 0%
Sodium 94.12mg 4%
Potassium 73.71mg 2%
Total Carbs 4.29g 1%
Dietary Fiber 1.79g 7%
Protein 1.57g 3%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (24 calories) 28.35 g
  • Cal: 1.2 %
  • Fat: 0.1 %
  • Carb: 1.4 %
  • Prot: 3.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Usda Beans, cranberry (roman), mature seeds, canned Good and Bad Points
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