Calories in Usda Beans, baked, canned, plain or vegetarian

799Calories

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Nutrition Facts Usda Beans, baked, canned, plain or vegetarian

Amount Per 30 oz
Calories 799.47 Kcal (3347 kJ)
Calories from fat 28.32 Kcal
% Daily Value*
Total Fat 3.15g 5%
Saturated Fat 0.6g 3%
Sodium 2917.22mg 122%
Potassium 1905.12mg 41%
Total Carbs 179.8g 60%
Sugars 67.7g 271%
Dietary Fiber 34.87g 139%
Protein 40.4g 81%
Iron 10.1mg 56%
Calcium 289.2mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (799 calories) 850.5 g
  • Cal: 40 %
  • Fat: 4.8 %
  • Carb: 59.9 %
  • Prot: 80.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.4%)
  • Fat (3%)
  • Protein (17.6%)
Usda Beans, baked, canned, plain or vegetarian Good and Bad Points
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