Calories in Usda Beans, baked, canned, plain or vegetarian

207Calories

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Nutrition Facts Usda Beans, baked, canned, plain or vegetarian

Amount Per 220 g
Calories 206.8 Kcal (866 kJ)
Calories from fat 7.33 Kcal
% Daily Value*
Total Fat 0.81g 1%
Saturated Fat 0.15g 1%
Sodium 754.6mg 31%
Potassium 492.8mg 10%
Total Carbs 46.51g 16%
Sugars 17.51g 70%
Dietary Fiber 9.02g 36%
Protein 10.45g 21%
Iron 2.6mg 15%
Calcium 74.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (207 calories) 220 g
  • Cal: 10.3 %
  • Fat: 1.3 %
  • Carb: 15.5 %
  • Prot: 20.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.3%)
  • Fat (3.8%)
  • Protein (16.9%)
Usda Beans, baked, canned, plain or vegetarian Good and Bad Points
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