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bean rice chips pico de gallo Beanfields Nutrition info

Calories in Beanfields Bean rice chips pico de gallo

Serving size

384Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	384 Kcal (1608 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	3g	15%
Potassium	954mg	20%
Total Carbs	43g	14%
Sugars	2g	8%
Dietary Fiber	12g	48%
Protein	26g	52%
Vitamin C	52.8mg	88%
Vitamin A	4.8mg	160%
Iron	4mg	22%
Calcium	630mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 12, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 384 calories

Let's Burn 384 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (384 calories) 28 g

Cal: 19.2 %
Fat: 33.8 %
Carb: 14.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.3%)
Fat (41.8%)
Protein (21.9%)

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Beanfields Bean rice chips pico de gallo Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in total fat
high in saturated fat

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