Calories in Dawn Bean corn tomato concoction

399Calories
How many calories should you eat?
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Nutrition Facts Dawn Bean corn tomato concoction

Amount Per 0.5 cup
Calories 399 Kcal (1671 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Total Carbs 72g 24%
Sugars 26g 104%
Dietary Fiber 8g 32%
Protein 16g 32%
Iron 0.7mg 4%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (399 calories) 118 g
  • Cal: 20 %
  • Fat: 7.7 %
  • Carb: 24 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.5%)
  • Fat (11.3%)
  • Protein (16.1%)
Dawn Bean corn tomato concoction Good and Bad Points
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