Calories in Eating Well Bean burger with guacamole

412Calories
How many calories should you eat?
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Nutrition Facts Eating Well Bean burger with guacamole

Amount Per 1 burger
Calories 412 Kcal (1725 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Sodium 502mg 21%
Potassium 764mg 16%
Total Carbs 60g 20%
Sugars 4g 16%
Protein 14g 28%
Vitamin C 10.8mg 18%
Vitamin A 4mg 133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (412 calories) 14.8 g
  • Cal: 20.6 %
  • Fat: 23.1 %
  • Carb: 20 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.7%)
  • Fat (31.3%)
  • Protein (13%)
Eating Well Bean burger with guacamole Good and Bad Points
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