Calories in Tropical Smoothie Cafe Beach Bum™

512Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Beach Bum™

Amount Per 24 oz
Calories 512 Kcal (2144 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 20%
Cholesterol 1mg 0%
Sodium 96mg 4%
Total Carbs 123g 41%
Sugars 99g 396%
Dietary Fiber 8g 32%
Protein 5g 10%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (512 calories) 680.4 g
  • Cal: 25.6 %
  • Fat: 7.7 %
  • Carb: 41 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.3%)
  • Fat (8.1%)
  • Protein (3.6%)
Tropical Smoothie Cafe Beach Bum™ Good and Bad Points
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