Calories in Panera Bread Bbq chopped chicken salad half no tortilla strips no bbq sauce

165Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Bbq chopped chicken salad half no tortilla strips no bbq sauce

Amount Per 1 salad
Calories 165 Kcal (691 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 195mg 8%
Total Carbs 14g 5%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 24mg 40%
Vitamin A 6mg 200%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 4.9 g
  • Cal: 8.3 %
  • Fat: 12.3 %
  • Carb: 4.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.8%)
  • Fat (38.3%)
  • Protein (31.9%)
Panera Bread Bbq chopped chicken salad half no tortilla strips no bbq sauce Good and Bad Points
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