Calories in Aramark Bbq chicken rolletto

Serving size

827Calories

Full Aramark Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	827 Kcal (3462 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	11g	55%
Cholesterol	91mg	30%
Sodium	1778mg	74%
Total Carbs	91g	30%
Dietary Fiber	5g	20%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.3, PointsPlus: 22, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 827 calories

Let's Burn 827 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (827 calories) 30 g

Cal: 41.4 %
Fat: 47.7 %
Carb: 30.3 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.2%)
Fat (33.9%)
Protein (21.9%)

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Aramark Bbq chicken rolletto Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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