Calories in Golden Corral Bbq chicken leg quarter

490Calories
How many calories should you eat?
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Nutrition Facts Golden Corral Bbq chicken leg quarter

Amount Per 1 serving
Calories 490 Kcal (2052 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 9g 45%
Cholesterol 205mg 68%
Sodium 1080mg 45%
Total Carbs 21g 7%
Sugars 19g 76%
Dietary Fiber 2g 8%
Protein 50g 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 0 g
  • Cal: 24.5 %
  • Fat: 33.8 %
  • Carb: 7 %
  • Prot: 100 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.4%)
  • Fat (41.1%)
  • Protein (41.5%)
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