Calories in Au Bon Pain's Bbq chicken harvest rice

690Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Bbq chicken harvest rice

Amount Per 1 bowl
Calories 690 Kcal (2889 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Sodium 1400mg 58%
Total Carbs 120g 40%
Sugars 22g 88%
Dietary Fiber 12g 48%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 0 g
  • Cal: 34.5 %
  • Fat: 16.9 %
  • Carb: 40 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (14.1%)
  • Protein (17.6%)
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