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bbq beef with cheese wrap

Calories in La Bou Bbq beef with cheese wrap

Serving size

820Calories

Full La Bou Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 11.7 oz
Calories	820 Kcal (3433 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	14g	70%
Cholesterol	80mg	27%
Sodium	1690mg	70%
Total Carbs	81g	27%
Sugars	18g	72%
Dietary Fiber	4g	16%
Protein	39g	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 18.8, PointsPlus: 22, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 820 calories

Let's Burn 820 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (820 calories) 331.7 g

Cal: 41 %
Fat: 58.5 %
Carb: 27 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.4%)
Fat (41.6%)
Protein (19%)

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La Bou Bbq beef with cheese wrap Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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