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bavarian style sauerkraut

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bavarian style sauerkraut Libbys Nutrition info

Calories in Libbys Bavarian style sauerkraut

Serving size

491Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 3.25 lb
Calories	491.29 Kcal (2057 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	9825.83mg	409%
Potassium	2210.81mg	47%
Total Carbs	147.39g	49%
Sugars	98.26g	393%
Dietary Fiber	36.85g	147%
Vitamin C	117.9mg	197%
Iron	17.7mg	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 13, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 491 calories

Let's Burn 491 Calories!

1.8 hour

Swimming, treading water, moderate effort
54 mins

Running, general
54 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

Bavarian style sauerkraut Ingredients

Cabbage, Water, Sugar, Salt, and Caraway Seeds.

% RDI of Main Nutrition Facts

25%

of RDI* (491 calories) 1473.88 g

Cal: 24.6 %
Fat: 0 %
Carb: 49.1 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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