Calories in Egg Harbor Bavarian benedict

773Calories
How many calories should you eat?
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Nutrition Facts Egg Harbor Bavarian benedict

Amount Per 3 cups cooked
Calories 773 Kcal (3236 kJ)
Calories from fat 441 Kcal
% Daily Value*
Total Fat 49g 75%
Saturated Fat 19g 95%
Cholesterol 541mg 180%
Sodium 1420mg 59%
Total Carbs 49g 16%
Sugars 15g 60%
Dietary Fiber 12g 48%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 773 calories

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% RDI of Main Nutrition Facts

39%
of RDI* (773 calories) 710 g
  • Cal: 38.7 %
  • Fat: 75.4 %
  • Carb: 16.3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.5%)
  • Fat (57.3%)
  • Protein (17.2%)
Egg Harbor Bavarian benedict Good and Bad Points
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