Battered with tartar sauce dip calamari Calories

Calories in Tesco Battered with tartar sauce dip calamari

Serving size

573Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pack
Calories	573 Kcal (2399 kJ)
Calories from fat	359.1 Kcal
		% Daily Value*
Total Fat	39.9g	61%
Total Carbs	31.5g	11%
Protein	16.8g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.8, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 573 calories

Let's Burn 573 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (573 calories) 210 g

Cal: 28.7 %
Fat: 61.4 %
Carb: 10.5 %
Prot: 33.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23%)
Fat (64.7%)
Protein (12.2%)

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Tesco Battered with tartar sauce dip calamari Good and Bad Points

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