Calories in GFS Battered sweet corn nuggets

190Calories
How many calories should you eat?
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Nutrition Facts GFS Battered sweet corn nuggets

Amount Per 6 pieces
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 420mg 18%
Total Carbs 31g 10%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 82 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 10.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.3%)
  • Fat (28.4%)
  • Protein (6.3%)
GFS Battered sweet corn nuggets Good and Bad Points
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