Calories in Aqua Star Battered crispy cod fillet

596Calories
How many calories should you eat?
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Nutrition Facts Aqua Star Battered crispy cod fillet

Amount Per 1 fillet
Calories 596 Kcal (2495 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 15g 75%
Cholesterol 60mg 20%
Potassium 122mg 3%
Total Carbs 74g 25%
Sugars 19g 76%
Dietary Fiber 5g 20%
Protein 15g 30%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (596 calories) 85 g
  • Cal: 29.8 %
  • Fat: 41.5 %
  • Carb: 24.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.4%)
  • Fat (40.6%)
  • Protein (10%)
Aqua Star Battered crispy cod fillet Good and Bad Points
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