Calories in Cooking Light Bass with shiitake mushroom sauce

247Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Bass with shiitake mushroom sauce

Amount Per 1 filet and 1/4 cup sauce
Calories 247 Kcal (1034 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 140mg 47%
Sodium 629mg 26%
Total Carbs 7g 2%
Dietary Fiber 2g 8%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (247 calories) 59 g
  • Cal: 12.4 %
  • Fat: 12.3 %
  • Carb: 2.3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.1%)
  • Fat (31%)
  • Protein (56.9%)
Cooking Light Bass with shiitake mushroom sauce Good and Bad Points
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