Calories in Melissas Basmati with wild rice and seasoning packet

150Calories
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Nutrition Facts Melissas Basmati with wild rice and seasoning packet

Amount Per 0.25 cup dry
Calories 150 Kcal (628 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 230mg 10%
Total Carbs 35g 12%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 2.4mg 4%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 42 g
  • Cal: 7.5 %
  • Fat: 0 %
  • Carb: 11.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.1%)
  • Protein (7.9%)
Melissas Basmati with wild rice and seasoning packet Good and Bad Points
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