Basil pesto sauce, without nuts bernardi Calories

Calories in Windsor Frozen Foods Company Basil pesto sauce, without nuts bernardi

Serving size

201Calories

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How many calories should you eat?

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Amount Per 2 oz
Calories	201 Kcal (842 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	2g	10%
Cholesterol	2mg	1%
Sodium	559mg	23%
Total Carbs	2g	1%
Sugars	1g	4%
Dietary Fiber	5g	20%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 201 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (201 calories) 58 g

Cal: 10.1 %
Fat: 27.7 %
Carb: 0.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4%)
Fat (81.8%)
Protein (14.1%)

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Windsor Frozen Foods Company Basil pesto sauce, without nuts bernardi Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high fiber
high in sodium
high in saturated fat

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