Calories in Emerils Basic risotto

575Calories
How many calories should you eat?
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Nutrition Facts Emerils Basic risotto

Amount Per 1 serving
Calories 575 Kcal (2407 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 6g 30%
Cholesterol 19mg 6%
Sodium 803mg 33%
Total Carbs 79g 26%
Dietary Fiber 3g 12%
Protein 12g 24%
Vitamin C 1.2mg 2%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (575 calories) 240 g
  • Cal: 28.8 %
  • Fat: 32.3 %
  • Carb: 26.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (34.2%)
  • Protein (8.7%)
Emerils Basic risotto Good and Bad Points
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