Calories in Food com Basic pancake mix

454Calories
How many calories should you eat?
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Nutrition Facts Food com Basic pancake mix

Amount Per 165 g
Calories 454 Kcal (1901 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 138mg 46%
Sodium 938mg 39%
Total Carbs 62g 21%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (454 calories) 165 g
  • Cal: 22.7 %
  • Fat: 26.2 %
  • Carb: 20.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.3%)
  • Fat (33.5%)
  • Protein (12.3%)
Food com Basic pancake mix Good and Bad Points
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