Calories in Bobs Basic chili

Serving size

292Calories

All Bobs Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	292 Kcal (1223 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	45mg	15%
Sodium	310mg	13%
Potassium	602mg	13%
Total Carbs	34g	11%
Sugars	5g	20%
Dietary Fiber	9g	36%
Protein	24g	48%
Vitamin C	4.8mg	8%
Vitamin A	9.4mg	313%
Iron	5mg	28%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 292 calories

Let's Burn 292 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (292 calories) 237 g

Cal: 14.6 %
Fat: 10.8 %
Carb: 11.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.1%)
Fat (21.4%)
Protein (32.5%)

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