Calories in Eating Well Basic chicken saute

182Calories
How many calories should you eat?
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Nutrition Facts Eating Well Basic chicken saute

Amount Per 3 oz
Calories 182 Kcal (762 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 66mg 22%
Sodium 364mg 15%
Potassium 298mg 6%
Total Carbs 7g 2%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (182 calories) 85 g
  • Cal: 9.1 %
  • Fat: 7.7 %
  • Carb: 2.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.5%)
  • Fat (24.9%)
  • Protein (59.7%)
Eating Well Basic chicken saute Good and Bad Points
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