Calories in Atlanta Bread Company International, Inc Basalmic blue salad

Serving size

330Calories

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How many calories should you eat?

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Amount Per 9.5 oz
Calories	330 Kcal (1382 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	6g	30%
Cholesterol	25mg	8%
Sodium	410mg	17%
Total Carbs	35g	12%
Sugars	25g	100%
Dietary Fiber	5g	20%
Protein	10g	20%
Vitamin C	21mg	35%
Vitamin A	14mg	467%
Iron	1.4mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.3, PointsPlus: 9, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

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% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 142 g

Cal: 16.5 %
Fat: 27.7 %
Carb: 11.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.9%)
Fat (47.4%)
Protein (11.7%)

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