Calories in Home Basa - fish filet

88Calories
How many calories should you eat?
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Nutrition Facts Home Basa - fish filet

Amount Per 100 g
Calories 88 Kcal (368 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 31mg 10%
Sodium 34mg 1%
Potassium 299mg 6%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 100 g
  • Cal: 4.4 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
Home Basa - fish filet Good and Bad Points
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