Calories in Van de Kamps Crispy fish filets

210Calories
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Nutrition Facts Van de Kamps Crispy fish filets

Amount Per 2 pieces
Calories 210 Kcal (879 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 690mg 29%
Total Carbs 21g 7%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 9g 18%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 480 g
  • Cal: 10.5 %
  • Fat: 15.4 %
  • Carb: 7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (42.9%)
  • Protein (17.1%)
Van de Kamps Crispy fish filets Good and Bad Points
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