Calories in Generic Barramundi fillets

324Calories

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Nutrition Facts Generic Barramundi fillets

Amount Per 400 g
Calories 324 Kcal (1357 kJ)
Calories from fat 47.74 Kcal
% Daily Value*
Total Fat 5.3g 8%
Cholesterol 179.7mg 60%
Sodium 141.38mg 6%
Protein 82.06g 164%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 82.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (324 calories) 400 g
  • Cal: 16.2 %
  • Fat: 8.2 %
  • Carb: 0 %
  • Prot: 164.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (12.1%)
  • Protein (87.9%)
Generic Barramundi fillets Good and Bad Points
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