Calories in Arrowhead Mills Barley pearled cooked

400Calories
How many calories should you eat?
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Nutrition Facts Arrowhead Mills Barley pearled cooked

Amount Per 1 cup, cooked
Calories 400 Kcal (1675 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 50g 250%
Total Carbs 50g 17%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 237 g
  • Cal: 20 %
  • Fat: 15.4 %
  • Carb: 16.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68%)
  • Fat (30.6%)
  • Protein (1.4%)
Arrowhead Mills Barley pearled cooked Good and Bad Points
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