Calories in Usda Barley, hulled

106Calories

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Nutrition Facts Usda Barley, hulled

Amount Per 30 g
Calories 106.2 Kcal (445 kJ)
Calories from fat 6.21 Kcal
% Daily Value*
Total Fat 0.69g 1%
Saturated Fat 0.14g 1%
Sodium 3.6mg 0%
Potassium 135.6mg 3%
Total Carbs 22.04g 7%
Sugars 0.24g 1%
Dietary Fiber 5.19g 21%
Protein 3.74g 7%
Iron 1.1mg 6%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (106 calories) 30 g
  • Cal: 5.3 %
  • Fat: 1.1 %
  • Carb: 7.3 %
  • Prot: 7.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (8%)
  • Protein (14.2%)
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