Calories in Cooking Light Barbeque roasted salmon

314Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Barbeque roasted salmon

Amount Per 1 filet
Calories 314 Kcal (1315 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 111mg 37%
Sodium 405mg 17%
Total Carbs 9g 3%
Dietary Fiber 1g 4%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 240 g
  • Cal: 15.7 %
  • Fat: 23.1 %
  • Carb: 3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.6%)
  • Fat (43.4%)
  • Protein (45%)
Cooking Light Barbeque roasted salmon Good and Bad Points
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