Calories in Cooking Light Barbecue sirloin and blue cheese salad

269Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Barbecue sirloin and blue cheese salad

Amount Per 1.5 cups salad, steak, 2 tsp cheese
Calories 269 Kcal (1126 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 57mg 19%
Sodium 671mg 28%
Total Carbs 9g 3%
Dietary Fiber 3g 12%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 269 calories

Let's Burn 269 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (269 calories) 85 g
  • Cal: 13.5 %
  • Fat: 18.5 %
  • Carb: 3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.6%)
  • Fat (40.9%)
  • Protein (45.5%)
Cooking Light Barbecue sirloin and blue cheese salad Good and Bad Points
Add your comment
User Reviews of barbecue sirloin and blue cheese salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top